Rowing training planning, squad by squad.

Build each squad's weekly plan: water, erg, bike, running, strength and test sessions, with blocks and pieces. What repeats is saved as a template; what changes is edited in a minute and reaches everyone's phone.

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Scheduling sessions: a squad's week with each day's sessions

How planning works

From the typical week to today's session.

Weekly templates

Pre-season, racing, taper. Create them once and apply them to any week and squad, without writing every week from scratch.

Session templates

A 4×2000 m, a 3×20 minutes, a 2 km test. Each session with its blocks (warm-up, main set and cool-down) and its pieces.

Week and month per squad

The squad's week for the day-to-day; the club's month to see where regattas and tests fall for every squad.

Exceptions and time changes

A bank holiday, a morning of rough water, an extra session. Change that specific day and the template stays as it is.

Block-based pieces

The session, just as it's explained on the dock.

Session editor: blocks with their pieces, distance, target pace and rest

Blocks and pieces. Distance or time, target pace, stroke rate and rest between pieces.
The athlete sees the same. Scheduled pieces appear in their app already filled in: they just complete what they did.
Completion in the same view. Next to each session, who has logged and who hasn't.
Notes for the squad. Equipment, the meeting point or a last-minute notice, attached to the session.

Who it's for

For coaches and clubs with several squads.

CoachesTechnical directorsClubs with several squadsFixed seat and sliding seat

FAQ

About planning.

Which session types can be scheduled?

Water, erg, stationary bike, running, strength, test and other. Each type comes with default metrics: distance and time on the water, split and watts on the erg, sets and kilos for strength.

Can whole weeks be scheduled at once?

Yes. A weekly template is applied to the week you choose and creates all its sessions; then you change whatever you need without touching the template.

What happens when I change a session?

The change appears in the app of every athlete in the squad and, if it affects the time or day, they get a notification on their phone.

Can I plan a trainera season with it?

Yes. The trainera is one more squad, with its own week, schedule and templates, just like the batel or a sliding-seat squad. Typical pre-season, racing and taper weeks are applied to whichever week you need, and the monthly calendar shows where the regattas fall. For trainera training on the water you choose which crew goes out in each session and, if the session is timed, the time is logged once per crew.

Your whole club, in one place.

Get in touch and we'll show you Remonta with a sample club's data. No commitment, no credit card.

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